Additional Information

Elevation Functional Fitness was founded on a few basic principals

      1. Offer the best one on one training experience based on the latest science and research to

          advance each clients results

      2. Provide a clean, safe, private environment with top of the line equipment

      3. Treat everyone with respect no matter what their physical condition, goals, limitations, or             

                    exercise history   

      Elevation Functional Fitness services 5 general types of clients.  

      1.  Everyday people who want to look and feel great

      2. Individuals preparing for surgery, as well as those who are coming off of physical therapy 

          after a surgery

      3. Seniors and the elderly looking to improve their strength, balance, and overall mobility to live 

          better lives and perform daily tasks more easily

      4.  Athletes looking to improve injury prevention and/or manage past injuries

      5.  Individuals who seek to lose weight and keep it off 

Paul Owens

Certified Personal Trainer- National Strength and Conditioning Association

Certified Personal Trainer- National Council on Strength and Fitness

Corrective Exercise Specialist- National Academy of Sports Medicine

Listed on the U.S. Registry of Exercise Professionals

Paul has been a Certified Personal Trainer for over 15 years.  He has worked with a broad range of clients over the years including:

          -  Everyday people looking to increase strength, muscle mass, and move and feel better

          -  Serious auto accident survivors

          -  High school athletes preparing to leave for college to play their sport

          -  Members of the military and those preparing to enter the military

          -  Individuals looking to lose weight ranging from a few pounds to hundreds of pounds

          -  People coming off of physical therapy who want to further their progress

          -  Those preparing for surgery and looking to improve the speed and ease of their recovery

More specifically, Paul has worked with clients with the following injuries and/or conditions

          -  Type I and II diabetics

          -  Clients with shoulder injuries ranging from minor to severe, including those coming off

                    of shoulder surgery

          -  Spinal fractures, including temporary partial paralysis

          -  Chronic back and neck conditions including herniated, ruptured, and bulging disks, 

                    sciatica, spondylolesthesis, arthritis, stenosis, scoliosis, and degenerated disks

          -  Vertigo

          -  Strokes ranging from minor to those that have caused significant physical limitations

          -  Athletes with IT band sydrome

          -  Plantar Fasciitis

          -  Muscular Sclerosis 

          -  Polio survivors

          -  Knee and/or hip replacements

          -  Cancer survivors and those going through cancer treatment

          -  Thyroid problems

          -  Hearing impaired

          -  Various sprains, strains and fractures

          -  Dupuytren's contracture

          -  Meniscus tears and arthritic knees

          -   Lateral and medial epicondylitis 

          -  Shin splints

          -  Fibromyalgia

          -  Piriformis Syndrome

          -  Carpel Tunnel Syndrome

          -  Organ replacement

          -  Heart attack victims

          -  Individuals with Congestive Heart Failure

          -  High blood pressure

          -  Artheriosclerosis

          -  High cholesterol

          -  Cerebral Palsy

          -  Asthma 

          -  Individuals on Beta blockers

          -  Peripheral Neuropathy

          -  Clients with Long Covid

And other various conditions

Paul offers free initial consultations to those interested in pursuing their physical best.  Please call, text, or email to set up an appointment at 440-321-6222.  Thank you!